Steak bowl with teriyaki sauce and brown rice Calories

Calories in Tokyo Joes Steak bowl with teriyaki sauce and brown rice

Serving size

581Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 oz bowl
Calories	581 Kcal (2433 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Sodium	1629mg	68%
Total Carbs	77g	26%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 227 g

Cal: 29.1 %
Fat: 20 %
Carb: 25.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (20.9%)
Protein (24.2%)

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