Calories in Panera Bread Steak and blue cheese salad (no cheese, low fat balsamic)

580Calories
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Nutrition Facts Panera Bread Steak and blue cheese salad (no cheese, low fat balsamic)

Amount Per 1 salad
Calories 580 Kcal (2428 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 780mg 33%
Total Carbs 37g 12%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 14.8 g
  • Cal: 29 %
  • Fat: 58.5 %
  • Carb: 12.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (59.2%)
  • Protein (15.2%)
Panera Bread Steak and blue cheese salad (no cheese, low fat balsamic) Good and Bad Points
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