Calories in Allrecipes Steak and ale pot pie

Serving size

473Calories

All Allrecipes Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	473 Kcal (1980 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	47mg	16%
Total Carbs	33g	11%
Dietary Fiber	3g	12%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 4.9 g

Cal: 23.7 %
Fat: 43.1 %
Carb: 11 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (55.3%)
Protein (15.8%)

Food With Similar Nutrition To Allrecipes Steak and ale pot pie

Subway Chicken terriyaki, all salads, no cheese, sweet onion sauce
(1 x 6 sub):
Calories 363, Total Fat 5, Total Carbs 53, Protein 25

Cal 363, Fat 5, Carbs 53, Prot 25

Brand: Subway

Allrecipes Steak and ale pot pie Good and Bad Points

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