Calories in Aussie Bodies Start the day

173Calories
How many calories should you eat?
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Nutrition Facts Aussie Bodies Start the day

Amount Per 1 serving
Calories 173 Kcal (724 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 3g 15%
Sodium 175mg 7%
Total Carbs 6.4g 2%
Sugars 5.9g 24%
Dietary Fiber 12.5g 50%
Protein 20.1g 40%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 250 g
  • Cal: 8.7 %
  • Fat: 6.3 %
  • Carb: 2.1 %
  • Prot: 40.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (25.7%)
  • Protein (57.1%)
Aussie Bodies Start the day Good and Bad Points
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