Calories in StarKist Foods Starkist premium solid white albacore tuna

70Calories
How many calories should you eat?
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Nutrition Facts StarKist Foods Starkist premium solid white albacore tuna

Amount Per 4 oz
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbs 1g 0%
Dietary Fiber 0.5g 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 57 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (23.1%)
  • Protein (71.8%)
StarKist Foods Starkist premium solid white albacore tuna Good and Bad Points
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