Calories in Boston market St. louis style bbq ribs - 1/4 rack
490Calories
| Amount Per 6.5 oz | |||
| Calories | 490 Kcal (2052 kJ) | ||
| Calories from fat | 342 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 58% | |
|---|---|---|---|
| Saturated Fat | 12g | 60% | |
| Cholesterol | 130mg | 43% | |
| Sodium | 1140mg | 48% | |
| Total Carbs | 11g | 4% | |
| Sugars | 10g | 40% | |
| Protein | 25g | 50% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 13, PointsPlus: 13, SmartPoints: 17
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
St. louis style bbq ribs - 1/4 rack Ingredients
Pork Ribs ( contains up to a 11% solution with juices. Smoke flavoring added. Rubbed with salt, sugar, spices, paprika. Contains up to 11% of water, salt, sodium phosphates, liquid smoke), Zesty BBQ sauce (water, sugar, tomato paste, cider vinegar, brown sugar, molasses, modified corn starch, sea salt, natural smoke flavor, distilled vinegar, rochester sauce * [corn syrup solids, salt, garlic, sugar, spices, soy sauce solids (naturally fermented wheat and soybeans, salt, maltodextrin, caramel color), palm oil, tamarind, natural flavor], worcestershire sauce concentrate (distilled vinegar, water, molasses, corn syrup, salt, caramel color, garlic*, sugar, tamarind, spices), spices, chili pepper, potassium sorbate and sodium benzoate added as preservatives, soybean oil, garlic*, salt, onion*, caramel color, citric acid, jalapeno pepper*, xanthan gum, calcium disodium edta added to protect flavor, water.) *dehydrated
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% RDI of Main Nutrition Facts
25%
of RDI* (490 calories) 184.28 g
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Cal: 24.5 %
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Fat: 58.5 %
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Carb: 3.7 %
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Prot: 50 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (9.1%)
- Fat (70.4%)
- Protein (20.6%)
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