Calories in Terrasana Sprouted spelt bread

227Calories
How many calories should you eat?
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Nutrition Facts Terrasana Sprouted spelt bread

Amount Per 0.25 bread
Calories 227 Kcal (950 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 43g 14%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 100 g
  • Cal: 11.4 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (7.8%)
  • Protein (17.4%)
Terrasana Sprouted spelt bread Good and Bad Points
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