Calories in Organic Traditions Sprouted risotto mix

Serving size

190Calories

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How many calories should you eat?

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Amount Per 55 g
Calories	190 Kcal (795 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	5mg	0%
Potassium	130mg	3%
Total Carbs	33g	11%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	7%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 55 g

Cal: 9.5 %
Fat: 6.2 %
Carb: 11 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (18.4%)
Protein (14.3%)

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