Sprouted multigrain bread 100% whole grain Calories

Calories in Country Harvest Sprouted multigrain bread 100% whole grain

Serving size

120Calories

All Country Harvest Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.4g	2%
Sodium	180mg	8%
Total Carbs	22g	7%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 45 g

Cal: 6 %
Fat: 2.3 %
Carb: 7.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (13.8%)
Protein (18.5%)

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Country Harvest Sprouted multigrain bread 100% whole grain Good and Bad Points

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