Calories in Schlotzskys Sprite (medium)

Serving size

243Calories

Full Schlotzskys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sprite
Calories	243 Kcal (1017 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	55g	18%
Sugars	52g	208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 243 calories

Let's Burn 243 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (243 calories) 14.8 g

Cal: 12.2 %
Fat: 0 %
Carb: 18.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Schlotzskys Sprite (medium)

California Dream Tamarind all natural fruit bar
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: California Dream
Subway 6 veggie delite hearty italian honey mustard sauce all veg
(6 sub):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Subway
Fire Mountain Carbonated Beverages, All Flavors
(12 g):
Calories 160, Total Fat 0, Total Carbs 41, Protein 0

Cal 160, Fat 0, Carbs 41, Prot 0

Brand: Fire Mountain
Old Country Buffet Carbonated Beverages, All Flavors
(12 g):
Calories 160, Total Fat 0, Total Carbs 41, Protein 0

Cal 160, Fat 0, Carbs 41, Prot 0

Brand: Old Country Buffet
Hometown Buffet Carbonated Beverages, All Flavors
(12 g):
Calories 160, Total Fat 0, Total Carbs 41, Protein 0

Cal 160, Fat 0, Carbs 41, Prot 0

Brand: Hometown Buffet
Country Buffet Carbonated Beverages, All Flavors
(12 g):
Calories 160, Total Fat 0, Total Carbs 41, Protein 0

Cal 160, Fat 0, Carbs 41, Prot 0

Brand: Country Buffet

Schlotzskys Sprite (medium) Good and Bad Points

Add your comment

User Reviews of sprite (medium)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Schlotzskys Sprite (medium)

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!