Calories in Boston University Spring vegetable paella

Serving size

290Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	290 Kcal (1214 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	290mg	12%
Total Carbs	47g	16%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	15mg	25%
Vitamin A	18mg	600%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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1.1 hour

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32 mins

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32 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 250 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 15.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.3%)
Fat (25%)
Protein (9.7%)

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