Calories in Boudin Bakery Spring salad (small) with 30ml (1 oz) dressing

240Calories
How many calories should you eat?
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Nutrition Facts Boudin Bakery Spring salad (small) with 30ml (1 oz) dressing

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbs 11g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 32.3 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (77.1%)
  • Protein (4.9%)
Boudin Bakery Spring salad (small) with 30ml (1 oz) dressing Good and Bad Points
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