Calories in Wish-bone Spring onion ranch

Serving size

130Calories

All Wish-bone Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Sodium	310mg	13%
Total Carbs	2g	1%
Sugars	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 21.5 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6%)
Fat (94%)

Food With Similar Nutrition To Wish-bone Spring onion ranch

Drews All Natural Buttermilk ranch
(1/2 fl oz):
Calories 70, Total Fat 7, Total Carbs 1, Protein 0

Cal 70, Fat 7, Carbs 1, Prot 0

Brand: Drews All Natural
Good Seasons Italian all natural dressing prepared
(2 tbsp):
Calories 130, Total Fat 14, Total Carbs 2, Protein 0

Cal 130, Fat 14, Carbs 2, Prot 0

Brand: Good Seasons
Good Seasons All natural italian salad dressing
(2 tbsp prepared):
Calories 130, Total Fat 14, Total Carbs 2, Protein 0

Cal 130, Fat 14, Carbs 2, Prot 0

Brand: Good Seasons
All Seasons Extra chuncky blue cheese dressing
(2 tbsp):
Calories 130, Total Fat 13, Total Carbs 2, Protein 0

Cal 130, Fat 13, Carbs 2, Prot 0

Brand: All Seasons
Drews All Natural Buttermilk ranch dressing
(2 tbsp):
Calories 130, Total Fat 14, Total Carbs 2, Protein 0

Cal 130, Fat 14, Carbs 2, Prot 0

Brand: Drews All Natural
All Seasons Dressing fresh buttermilk ranch
(30 ml):
Calories 130, Total Fat 14, Total Carbs 2, Protein 0

Cal 130, Fat 14, Carbs 2, Prot 0

Brand: All Seasons
Drews All Natural Lemon goddess salad dressing
(1 tbsp):
Calories 70, Total Fat 7, Total Carbs 1, Protein 0

Cal 70, Fat 7, Carbs 1, Prot 0

Brand: Drews All Natural

Wish-bone Spring onion ranch Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

Add your comment

User Reviews of spring onion ranch

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Wish-bone Spring onion ranch

130
Calories
Per 1 serving

Spring onion ranch dressing
Hellmanns

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!