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spring medley salad Eating Right Nutrition info

Calories in Eating Right Spring medley salad

Serving size

90Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 cups
Calories	90 Kcal (377 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.2g	1%
Sodium	45mg	2%
Total Carbs	15g	5%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	11.3mg	19%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 100 g

Cal: 4.5 %
Fat: 4.6 %
Carb: 5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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