Calories in Dr. OZ Spring greens with dried cherries, walnuts and crumbled cheese

304Calories
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Nutrition Facts Dr. OZ Spring greens with dried cherries, walnuts and crumbled cheese

Amount Per 1.5 cups
Calories 304 Kcal (1273 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Sodium 183mg 8%
Potassium 391mg 8%
Total Carbs 20g 7%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 10g 20%
Calcium 1460mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 118 g
  • Cal: 15.2 %
  • Fat: 35.4 %
  • Carb: 6.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (63.3%)
  • Protein (12.2%)
Dr. OZ Spring greens with dried cherries, walnuts and crumbled cheese Good and Bad Points
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