Calories in BBC Good Food Spring green fattoush

264Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts BBC Good Food Spring green fattoush

Amount Per 1 cup
Calories 264 Kcal (1105 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 264 calories

Let's Burn 264 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 237 g
  • Cal: 13.2 %
  • Fat: 23.1 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (49.1%)
  • Protein (18.9%)
BBC Good Food Spring green fattoush Good and Bad Points
Add your comment
User Reviews of spring green fattoush
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top