Calories in Nick & Willys (US/CA) Spring

129Calories
How many calories should you eat?
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Nutrition Facts Nick & Willys (US/CA) Spring

Amount Per 1 salad
Calories 129 Kcal (540 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 1.9g 10%
Cholesterol 8.2mg 3%
Sodium 111.6mg 5%
Total Carbs 5.2g 2%
Sugars 1g 4%
Dietary Fiber 2.2g 9%
Protein 5.6g 11%
Vitamin C 8.4mg 14%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 129 calories

Let's Burn 129 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 98 g
  • Cal: 6.5 %
  • Fat: 16.2 %
  • Carb: 1.7 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (69.2%)
  • Protein (16.8%)
Nick & Willys (US/CA) Spring Good and Bad Points
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