Calories in Kroger Spreadable butter with canola oil
100Calories
| Amount Per 1 serving | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 85mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 3
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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This product is minimally processed
Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
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Learn about Canola /rapeseed oil
1. Rapeseed is a bright yellow flowering plant from the Brassicaceae family which includes mustard and cabbage. 2. The plant has gone extensive breeding in the past 150 years. 3. Originally it was very acidic and bitter tasting, and served as a machine lubricant in the 19th century. 4. Canada is where the transformation took place, and where huge tracts of land are utilized to cultivate rapeseed. 5. Convincing consumers to start cooking with a machine lubricant was not a simple task. A new name was devised – “Canadian Oil” or shorthand – “Canola”. 6. Today canola is the #3 vegetable oil globally, after soybean and palm oils. 7. With only 7% saturated fat and omega-6 and omega-3 fatty acids in a ratio of 2:1, canola is considered a heart healthy oil. 7. Similar to olive oil, “cold press” extraction is more expensive but yields the purest flavor and maintains the original nutrients. This process uses no chemicals and the oils is heated only up to about 150 degrees. Unfortunately most canola oil sold in supermarkets is not cold pressed.
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 100 g
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Cal: 5 %
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Fat: 16.9 %
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Carb: 0 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Fat (100%)
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