Calories in Mezzini Spread harissa

16Calories
How many calories should you eat?
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Nutrition Facts Mezzini Spread harissa

Amount Per 4 tbsp
Calories 16 Kcal (67 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Sodium 760mg 32%
Total Carbs 1.3g 0%
Sugars 1.1g 4%
Dietary Fiber 0.6g 2%
Protein 0.4g 1%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 31.7 g
  • Cal: 0.8 %
  • Fat: 1.7 %
  • Carb: 0.4 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Mezzini Spread harissa Good and Bad Points
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