Calories in Hanamal Spread halva

540Calories
How many calories should you eat?
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Nutrition Facts Hanamal Spread halva

Amount Per 4 tbsp
Calories 540 Kcal (2261 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 6mg 0%
Total Carbs 60g 20%
Protein 3g 6%
Iron 0.5mg 3%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 28.6 g
  • Cal: 27 %
  • Fat: 38.5 %
  • Carb: 20 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (47.2%)
  • Protein (2.5%)
Hanamal Spread halva Good and Bad Points
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