Calories in Marks & Spencer Sponge pudding very fruity cherry

286Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Sponge pudding very fruity cherry

Amount Per 1 pot
Calories 286 Kcal (1197 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 41.8g 14%
Dietary Fiber 1.1g 4%
Protein 3.3g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 110 g
  • Cal: 14.3 %
  • Fat: 16.9 %
  • Carb: 13.9 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (35.5%)
  • Protein (4.3%)
Marks & Spencer Sponge pudding very fruity cherry Good and Bad Points
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