Calories in Farm Boy Split pea lentil soup

391Calories
How many calories should you eat?
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Nutrition Facts Farm Boy Split pea lentil soup

Amount Per 1 cup
Calories 391 Kcal (1637 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Potassium 3177mg 68%
Total Carbs 155g 52%
Sugars 11g 44%
Dietary Fiber 15g 60%
Protein 20g 40%
Vitamin C 135mg 225%
Vitamin A 2.8mg 93%
Iron 5mg 28%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 237 g
  • Cal: 19.6 %
  • Fat: 18.5 %
  • Carb: 51.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (13.4%)
  • Protein (9.9%)
Farm Boy Split pea lentil soup Good and Bad Points
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