Calories in Farm Boy Split pea lentil soup
391Calories
Amount Per 1 cup | |||
Calories | 391 Kcal (1637 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 1mg | 0% | |
Potassium | 3177mg | 68% | |
Total Carbs | 155g | 52% | |
Sugars | 11g | 44% | |
Dietary Fiber | 15g | 60% | |
Protein | 20g | 40% | |
Vitamin C | 135mg | 225% | |
Vitamin A | 2.8mg | 93% | |
Iron | 5mg | 28% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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