Calories in Gold Kist Farms Split breast

200Calories
How many calories should you eat?
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Nutrition Facts Gold Kist Farms Split breast

Amount Per 4 oz
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 65mg 3%
Protein 23g 46%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 113 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56%)
  • Protein (44%)
Gold Kist Farms Split breast Good and Bad Points
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