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Calories in DeBoles Spirals pasta rice plus golden flax
210Calories
Amount Per 2 oz, 56 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 10mg | 0% | |
Potassium | 80mg | 2% | |
Total Carbs | 44g | 15% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Iron | 1.5mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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