Calories in Carando Spiral sliced ham - bone-in - hickory smoked
170Calories
Amount Per 9 oz | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 60mg | 20% | |
Sodium | 820mg | 34% | |
Total Carbs | 1g | 0% | |
Sugars | 1g | 4% | |
Protein | 15g | 30% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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