Calories in Boars Head Spiral sliced applewood ham
100Calories
Amount Per 3 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 780mg | 33% | |
Potassium | 240mg | 5% | |
Total Carbs | 1g | 0% | |
Protein | 15g | 30% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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