Spiral pasta salad ranch flavor Calories

Calories in Hidden Valley Spiral pasta salad ranch flavor

Serving size

1004Calories

All Hidden Valley Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup
Calories	1004 Kcal (4204 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Cholesterol	360mg	120%
Protein	128g	256%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.1, PointsPlus: 24, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1004 calories

Let's Burn 1004 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1004 calories) 118 g

Cal: 50.2 %
Fat: 73.8 %
Carb: 0 %
Prot: 256 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (45.8%)
Protein (54.2%)

Food With Similar Nutrition To Hidden Valley Spiral pasta salad ranch flavor

Jennie-o Turkey burgers, 93%/7%, all white meat
(1 burger):
Calories 200, Total Fat 10, Total Carbs 0, Protein 28

Cal 200, Fat 10, Carbs 0, Prot 28

Brand: Jennie-o

Hidden Valley Spiral pasta salad ranch flavor Good and Bad Points

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