Calories in The Fillo Factory Spinich cheese fillo pie

245Calories
How many calories should you eat?
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Nutrition Facts The Fillo Factory Spinich cheese fillo pie

Amount Per 0.2 of pie
Calories 245 Kcal (1026 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Potassium 420mg 9%
Total Carbs 61g 20%
Sugars 25g 100%
Dietary Fiber 14g 56%
Protein 27g 54%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 2.96 g
  • Cal: 12.3 %
  • Fat: 16.9 %
  • Carb: 20.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (22%)
  • Protein (23.9%)
The Fillo Factory Spinich cheese fillo pie Good and Bad Points
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