Calories in Safeway Spinach watercress and rocket salad

14Calories
How many calories should you eat?
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Nutrition Facts Safeway Spinach watercress and rocket salad

Amount Per 1 serving
Calories 14 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 0.6g 0%
Dietary Fiber 0.6g 2%
Protein 1.8g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 60 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 0.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
Safeway Spinach watercress and rocket salad Good and Bad Points
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