Calories in TASTE OF HOME Spinach stuffed shells with white sauce

302Calories
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Nutrition Facts TASTE OF HOME Spinach stuffed shells with white sauce

Amount Per 3 shells
Calories 302 Kcal (1264 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 646mg 27%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 720 g
  • Cal: 15.1 %
  • Fat: 16.9 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (31.8%)
  • Protein (23.2%)

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