Calories in Shoneys Spinach sides

68Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shoneys Spinach sides

Amount Per 1 serving
Calories 68 Kcal (285 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 435mg 18%
Total Carbs 6.3g 2%
Sugars 4.4g 18%
Dietary Fiber 1.2g 5%
Protein 0.8g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 68 calories

Let's Burn 68 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 6.9 %
  • Carb: 2.1 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (61.6%)
  • Protein (5.5%)
Shoneys Spinach sides Good and Bad Points
Add your comment
User Reviews of spinach sides
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top