Calories in Just Salad Spinach salad with toppings

240Calories
How many calories should you eat?
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Nutrition Facts Just Salad Spinach salad with toppings

Amount Per 3 cups
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 24g 48%
Vitamin C 45mg 75%
Vitamin A 5mg 167%
Iron 4.7mg 26%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 710 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (34.9%)
  • Protein (37.2%)
Just Salad Spinach salad with toppings Good and Bad Points
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