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spinach salad, small (add dressing)

Spinach salad, small (add dressing) Calories

Calories in Anthony's Pizza & Pasta Spinach salad, small (add dressing)

Serving size

110Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	110 Kcal (461 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	5mg	2%
Sodium	610mg	25%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 59.2 g

Cal: 5.5 %
Fat: 12.3 %
Carb: 3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (58.1%)
Protein (12.9%)

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Anthony's Pizza & Pasta Spinach salad, small (add dressing) Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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