Calories in Diet to Go Spinach quesadilla black bean mint salad asparagus spears 1200

540Calories
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Nutrition Facts Diet to Go Spinach quesadilla black bean mint salad asparagus spears 1200

Amount Per 417 g
Calories 540 Kcal (2261 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Total Carbs 20g 7%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 417 g
  • Cal: 27 %
  • Fat: 61.5 %
  • Carb: 6.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (65.2%)
  • Protein (20.3%)

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Diet to Go Spinach quesadilla black bean mint salad asparagus spears 1200 Good and Bad Points
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