Calories in Panera Bread Spinach power salad (no bacon, dressing or fried onions)
90Calories
Amount Per 6.5 oz 1 salad | |||
Calories | 90 Kcal (377 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 50mg | 17% | |
Sodium | 330mg | 14% | |
Total Carbs | 14g | 5% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 7g | 14% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 14mg | 467% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment