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Calories in Amy's Spinach Pizza In a Pocket Sandwich

280Calories
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Nutrition Facts Amy's Spinach Pizza In a Pocket Sandwich

Amount Per 4.5 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 460mg 19%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 2.5mg 83%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 127.58 g
  • Cal: 14 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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