Calories in Trader Joes Spinach pizza

Serving size

310Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	590mg	25%
Total Carbs	38g	13%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	6mg	10%
Vitamin A	0.9mg	30%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 132 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 12.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (35.1%)
Protein (15.6%)

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Trader Joes Spinach pizza Good and Bad Points

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