Calories in La Senorita Spinach mushroom quesadilla

Serving size

1359Calories

All La Senorita Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 8 piece full serving
Calories	1359 Kcal (5690 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Total Carbs	95g	32%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 36, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1359 calories

Let's Burn 1359 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1359 calories) 1920 g

Cal: 68 %
Fat: 120 %
Carb: 31.7 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (52.2%)
Protein (19.6%)

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La Senorita Spinach mushroom quesadilla Good and Bad Points

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