Calories in Tastefully Simple Spinach & herb mix made with greek yogurt & lite mayo

54Calories
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Nutrition Facts Tastefully Simple Spinach & herb mix made with greek yogurt & lite mayo

Amount Per 2 tbsp
Calories 54 Kcal (226 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 3mg 1%
Sodium 102mg 4%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 9.8 g
  • Cal: 2.7 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (69.2%)
  • Protein (7.7%)
Tastefully Simple Spinach & herb mix made with greek yogurt & lite mayo Good and Bad Points
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