Calories in Barry Farm Foods Spinach flakes organic dried vegetables

41Calories
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Nutrition Facts Barry Farm Foods Spinach flakes organic dried vegetables

Amount Per 3 oz
Calories 41 Kcal (172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 4g 1%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 84 g
  • Cal: 2.1 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (22%)
  • Protein (39%)

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