Spinach feta in a pocket sandwich 7 p Calories

Calories in Amys Spinach feta in a pocket sandwich 7 p

Serving size

780Calories

All Amys Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 4.5 oz
Calories	780 Kcal (3266 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	13g	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 10, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 128 g

Cal: 39 %
Fat: 60 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Amys Spinach feta in a pocket sandwich 7 p

Astro Original all natural bulkan style yogurt 4
(1 container):
Calories 100, Total Fat 4, Total Carbs 0, Protein 0

Cal 100, Fat 4, Carbs 0, Prot 0

Brand: Astro

Amys Spinach feta in a pocket sandwich 7 p Good and Bad Points

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