Calories in Bon Appetit Spinach eggs greek yogurt

490Calories
How many calories should you eat?
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Nutrition Facts Bon Appetit Spinach eggs greek yogurt

Amount Per 1 egg
Calories 490 Kcal (2052 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 50.8 %
  • Carb: 3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (58.8%)
  • Protein (34.1%)
Bon Appetit Spinach eggs greek yogurt Good and Bad Points
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