Calories in Canterbury Naturals Spinach dip mix

0Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Canterbury Naturals Spinach dip mix

Amount Per 0.5 tsp
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Learn about veggies and iron
    Veggies such as broccoli, bok choy, spinach, parsley and most leafy greens are naturally high in iron.
    However, compared to other high-iron foods, like red meat, fish and poultry, the iron in plant foods is not absorbed as easily by the body. What can you do to increase the absorption of iron from these plant foods?
    • Vitamin C increases the absorption - so try having a fresh tomato, lemon juice, or an orange together with your high iron food
    • Avoid drinking too much coffee - caffeine can decrease the absorption of iron
    • In addition to caffeine, the tannins found in tea can also reduce iron absorption
    • If you are a vegetarian, try having iron-fortified breakfast cereals, legumes, and eggs

    How to burn 0 calories

    Let's Burn 0 Calories!

    Spinach dip mix Ingredients

    Garlic, Spinach, Red Bell Pepper, Basil, Parsley, Dry Mustard, Oregano, Chili Pepper.

    % RDI of Main Nutrition Facts

    0%
    of RDI* (0 calories) 2.47 g
    • Cal: 0 %
    • Fat: 0 %
    • Carb: 0 %
    • Prot: 0 %
    • 0%
      25%
      75%
      RDI norm*
    Add your comment
    User Reviews of spinach dip mix
    Add your review!
    Get Your Recipe of Health!
    Follow RecipeOfHealth on Facebook!
    Scroll to top