Spinach dip made with greek yogurt Calories

Calories in Cedars Spinach dip made with greek yogurt

Serving size

50Calories

All Cedars Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	85mg	4%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 28 g

Cal: 2.5 %
Fat: 6.9 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (78.9%)
Protein (7%)

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