Calories in Tasty Bite Spinach daal

Serving size

110Calories

All Tasty Bite Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 pack
Calories	110 Kcal (461 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	530mg	22%
Total Carbs	13g	4%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	3.6mg	6%
Vitamin A	1.6mg	53%
Iron	2.2mg	12%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 120 g

Cal: 5.5 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (38.5%)
Protein (17.1%)

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Tasty Bite Spinach daal Good and Bad Points

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