Calories in Sharis Spinach cobb salad with avocado

810Calories
How many calories should you eat?
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Nutrition Facts Sharis Spinach cobb salad with avocado

Amount Per 812 g
Calories 810 Kcal (3391 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 12g 60%
Cholesterol 250mg 83%
Sodium 1610mg 67%
Total Carbs 55g 18%
Sugars 21g 84%
Dietary Fiber 8g 32%
Protein 39g 78%
Vitamin C 78mg 130%
Vitamin A 46mg 1533%
Iron 7.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (810 calories) 812 g
  • Cal: 40.5 %
  • Fat: 69.2 %
  • Carb: 18.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (51.9%)
  • Protein (20%)
Sharis Spinach cobb salad with avocado Good and Bad Points
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