Calories in Erins Spinach black beans eggs

4742Calories
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Nutrition Facts Erins Spinach black beans eggs

Amount Per 0.25 pan
Calories 4742 Kcal (19854 kJ)
Calories from fat 1053 Kcal
% Daily Value*
Total Fat 117g 180%
Saturated Fat 24g 120%
Cholesterol 558mg 186%
Potassium 2033mg 43%
Total Carbs 896g 299%
Sugars 545g 2180%
Dietary Fiber 28g 112%
Protein 57g 114%
Vitamin C 27.6mg 46%
Vitamin A 16.8mg 560%
Iron 14.9mg 83%
Calcium 1030mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

237%
of RDI* (4742 calories) 60 g
  • Cal: 237.1 %
  • Fat: 180 %
  • Carb: 298.7 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (21.6%)
  • Protein (4.7%)
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