Spinach & artichoke filefish fillet Calories

Calories in Sunflower Farmers Market Spinach & artichoke filefish fillet

Serving size

100Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	100 Kcal (419 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Sodium	280mg	12%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 113 g

Cal: 5 %
Fat: 7.7 %
Carb: 1.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.3%)
Fat (41.3%)
Protein (40.4%)

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Sunflower Farmers Market Spinach & artichoke filefish fillet Good and Bad Points

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