Calories in Panera Bread Spinach artichoke egg souffle
540Calories
Amount Per 1 souffle | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 306 Kcal | ||
% Daily Value* | |||
Total Fat | 34g | 52% | |
---|---|---|---|
Saturated Fat | 19g | 95% | |
Cholesterol | 165mg | 55% | |
Sodium | 910mg | 38% | |
Total Carbs | 39g | 13% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 19g | 38% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.1mg | 36% | |
Iron | 2.3mg | 13% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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