Calories in Panera Bread Spinach artichoke egg souffle

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Spinach artichoke egg souffle

Amount Per 1 souffle
Calories 540 Kcal (2261 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 19g 95%
Cholesterol 165mg 55%
Sodium 910mg 38%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 177 g
  • Cal: 27 %
  • Fat: 52.3 %
  • Carb: 13 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (56.9%)
  • Protein (14.1%)
Panera Bread Spinach artichoke egg souffle Good and Bad Points
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