Spinach and ricotta stuffed portobello Calories

Calories in SMH Spinach and ricotta stuffed portobello

Serving size

275Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 mushroom
Calories	275 Kcal (1151 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	19g	6%
Dietary Fiber	4g	16%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 240 g

Cal: 13.8 %
Fat: 20 %
Carb: 6.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (42.2%)
Protein (30.3%)

Food With Similar Nutrition To SMH Spinach and ricotta stuffed portobello

Cedarlane All Natural Spinach And Mushroom Egg White Omlette
(227 grams):
Calories 270, Total Fat 12, Total Carbs 18, Protein 23

Cal 270, Fat 12, Carbs 18, Prot 23

Brand: Cedarlane
Cedarlane Cedar Lane All Natural Uncured Turkey Bacon, Vegetable & Cheese Egg White Omlette
(1 package):
Calories 300, Total Fat 13, Total Carbs 21, Protein 24

Cal 300, Fat 13, Carbs 21, Prot 24

Brand: Cedarlane

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